+1-403-510-8834 info@chinookcitydoulas.com

PRENATAL + FAMILY EDUCATION

Prenatal classes designed exclusively for Calgary families.
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We know just how busy you are! We also know it’s important to you that you are armed with the most up-to-date information available as you plan for your birth.We’ve created our private prenatal classes just for Calgary families like yours!

Our childbirth classes lay out all of your options without bias  in the comfort of your home. Without a room full of other couples, we skip the embarrassing role play and silly antics you’re dreading and get straight to the information you need. We’ve created classes to suit you and your needs.

Whatever your goals for birth and parenting, our Certified Childbirth Educators can help you explore your choices, set goals and prepare for the birth of your baby or babies.

Calgary Prenatal Class 2 Hours

Communication, Comfort + Positions

Our Communication, Comfort, & Positions Class is quick and easy, in the comfort of your home, at the convenience of your busy schedule! This prenatal class includes:

-Birth Partner Communication Tool
-Non-medical Pain Relief & Comfort Measures
-Medical Pain Relief
-Positions for Labor and Birth

Calgary Prenatal Class 3 Hours

Process. Pain Relief + Positions

Our 3-hour private prenatal class covers:

-Birth Partner Communication Tool
-Hopes, Wishes, and a Written Plan
-Squeeze, Squat, Squirm
-Fetal Position
-The Labor Process
-Non-medical Pain Relief & Comfort Measures
-Medical Pain Relief
-Positions for Labor and Birth

Calgary Prenatal Class 3 Hours

How, When + Why of Birth

Our most comprehensive class includes:

-Birth Partner Communication Tool
-Hopes, Wishes, and a Written Plan
-The Birth Bag Exercise
-Pregnancy Discomforts
-Nutrition and Weight Gain
-TOLAC/VABAC
-Common Prenatal Testing
-Non-medical Pain Relief & Comfort Measures
-Medical Pain Relief
-Positions for Labor and Birth
-The Welcoming Hour
and more!