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5 Ways to Make Your First Postpartum Poop Easier

5 Ways to Make Your First Postpartum Poop Easier

Okay, let’s talk about the one thing no one likes to talk about—poop.   More specifically, your first poop after you give birth.   What’s it really like? Will it feel like birth all over again? Will I need to be sedated? Can I be sedated? (and no, we haven’t found a...
How to Run Away

How to Run Away

You’re tapped out. Emotions are raw and anxiety is high. Your body feels foreign, like it no longer belongs to you. Your mind is cloudy and racing. You want to be grateful for the baby you longed for but really just want out of your body. You have an overwhelming urge...
The Postpartum Haze

The Postpartum Haze

The postpartum period is hazy and raw. Like walking through dense fog. Yesterday you carried life within you and today you cradle it in your arms.   Your mind is cloudy. Your bottom is physically raw if you gave birth vaginally. Your abdomen is a raw line of staples...